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How to recognize and avoid vaginal infections?

26 December 2021, Seytoo
How to recognize and avoid vaginal infections?

Vaginal discharge is embarrassing and very painful. It is also often very difficult for women to distinguish between what is normal and what could be an infection. In this article, you will find some little tips to help you avoid vaginal infections, but also to recognize the symptoms so that you can treat them in time.

Understand that the vagina is a self-cleaning organ. Losses are therefore normal because they are part of this process.

The majority of women have, during their lifetime, certain amounts of loss sometimes visible in their underwear.

Some women produce more secrets than others.

Losses are usually greatest when you are young and start to increase with age. Many women also have vaginal dryness problems as they age, especially menopause.

Keeping the vaginal area clean and dry helps to minimize the risk of infection. However, too frequent and too aggressive washing can also cause irritation which can turn into infection.

After using the toilet, wipe from front to back and never back. Wiping from back to front tends to push bacteria from the anus into the vagina and urethra, which can cause vaginal infections.

If your discharge seems subject to its texture or color, or if it is foul-smelling and irritating, see a doctor.

Some advice

Most women experience at least one vaginal infection at some point in their life, and many of them on a regular basis. The most common infection is candidiasis, but it is easily treated.

It's always best to see a doctor, especially if this is your first infection. If there are non-prescription creams available to treat candidiasis, your doctor may prescribe stronger treatment, such as antibiotics, if needed. If your infection is bacterial, you will need a doctor's prescription for treatment anyway.

Abnormal discharge may have the following characteristics: somewhat grainy and thick white discharge, thick yellowish discharge, yellowish green discharge with a "fishy" odor, or very watery discharge. See a doctor if you have any of these symptoms.

Hydrate every day. The vagina, like the rest of the body, can become dehydrated and this can cause different smells and discharge amounts. When you are dehydrated, you are more likely to get a urinary tract infection which can turn into a vaginal infection, or vice versa.

Try not to wear clothes that are too tight as this will produce more heat, humidity and friction. Also, avoid wearing a wet swimsuit for long hours, especially in hot weather!

Women are more prone to infections when using hot tubs due to the temperature of the water and the bacteria that thrive in it.

Try to wear cotton-lined underwear. Synthetic fabrics can irritate the vagina because they trap heat and moisture. If you don't have a cotton-lined underwear, to stay dry, change your underwear during the day. Don't sleep in your underwear at night.

If you wear ropes, consider switching to regular panties. Rubbing from the anus to the vagina can indeed cause infections. If you still want to keep them, consider purchasing panty liners to match the shape of your strings. You will be able to change several times a day.

Always wash your underwear in hot water to kill bacteria. Also prefer not to use fabric softener when washing your underwear as it can cause allergies and irritation which can turn into infection.

Finally, understand that some women have more discharge than others and this is quite normal. If your discharge is terribly itchy, change your underwear several times a day or wear thin panty liners that you change regularly to stay dry.

See a doctor if you think you have an infection or if you notice any changes in your discharge. These changes include: a "fishy" smell, itching, discharge with burning and irritation. Get treatment as soon as possible. You don't need to prolong your pain by telling yourself that it will go away on its own!

If you have an active sex life and think you have an infection, your partner may also have an infection (candidiasis or bacterial infection) that they did not notice (men and women usually have different symptoms. ). If he has an untreated infection, he may have passed it to you.

Excessive discharge can also be a symptom of a sexually transmitted disease. So get a smear and blood tests.

Use your hands to wash your genitals rather than a washcloth. This will help prevent any infections you may have from getting worse.
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